SUPPRESSED, UNHEALTHY UNPROCESSED ANGER ERODES YOUR SELF ESTEEM AND YOUR IDENTITY
HEALTHY ANGER IS YOUR SELF ESTEEM
INTEGRITY is an instant, without effort, premeditation, a natural impulse or tenancy and unconstrained spontaneous response and holding on to anger blocks this spontaneous natural flow to live in integrity, honesty, responsibility, trust, dignity, etc. Basically to live in your natural highest truth and action is hindered by suppressed Anger.
IF you have suppressed Anger then you can not be truly honest with your self.
If you have suppressed Anger you can hardly have integrity.
If you have suppressed Anger trusting others including your own judgment is obscured.
Also, if you have suppressed Anger taking responsibility can seem difficult, hard and tedious.
Suppressed Anger puts up walls to protect us. With suppressed Anger, we constantly tell ourselves and others little white lies to avoid or to cover up our anger. Basically, you are constantly living a lie. We can even consciously convince our selves we do not have anger, but we are only fooling our selves here, By not saying we have anger does not make it unreal, the unprocessed anger is very real indeed.
Self-esteem is made up of such components as integrity, honesty, responsibility, trust, love, caring, bounty, dignity, empowerment, courage, passion, creativity, imagination etc. And if we have suppressed Anger the important parts that makeup self-esteem are eroded and eradicated. If you live life in a suppressed state you are hardly truly living the life you are living a cover-up a lie.
The more you take responsibility for your reality the more powerful you become and in turn the more self-esteem you will have. If you have suppressed Anger one does not desire the position of responsibility. One will have a tendency to deny, rationalize, avoid rocking the boat or taking responsibility for anything that is happening in one's reality. One will have a real tendency to rationalize or internalize responsibility for anything your anger might be doing. This will create payoffs that serve you such as You will always avoid confrontation, fear of rejection or fear of failure.
Anger erodes your self-trust. How can you trust your self if you can not trust your self with your suppressed Anger? Ex, I can't trust my anger so I will bury my anger, anger is bad, I might hurt someone with my anger, I only love. You see we have to take a dip Into our subconscious body and mind every once and a while to tap into the subconscious part of us that feels. We tap into this subconscious part of us to gather information which assists us in the decision-making process and then which if any actions to take. If you are all closed off, full of cloudy unprocessed anger then there is no way you can trust your decisions or actions. Suppressed Anger blocks your self-trust and One can not develop self-trust if you can not look at, heal and process your suppressed Anger.
Anger can get labelled as spiteful, vindictive, get even, punish, control, to take advantage, to hurt, etc.
But you see anger is a powerful force that makes up your self-esteem and in turn your voice.
Anger is a beautiful and powerful emotion when understood and used in a healthy way in our everyday actions and words throughout life. Yes, healthy anger is what makes up our self-esteem and healthy anger also carries the components of courage, being brave, standing up for one's self, giving voice and backbone to your highest truth but in a healthy way not a vindictive better listen to me or else kind of way. Anger is your self-esteem.
If we suppress our anger and deny anger all together then you feel you have no other choice then to turn outwardly for validation and approval. In this case, one with suppressed Anger will turn to external sources such as others for validation for your source of self-esteem and identity. How many of you are doing this for self-esteem right now? When we do this, look outside our selves for validation and approval, acceptance, to be needed, to be wanted, to be approved, etc., we end up becoming highly competitive, you end up always needing external validation, am I doing this right, is this okay, did I say that right, I hope it is okay, please do not leave me, please do not judge me etc. You start to feel powerless and Inturn the resentment, jealousy, envy, even hate, etc., within your self-builds. Because of suppressed Anger one is unable to rely on one's own internal sources of self-esteem and then relys solely on external sources for validation which In turn, ones own self resentment BUILDS .
Suppressed unprocessed unhealthy Anger within your being does not lye dormant but is very active eating away at your self-esteem, honesty, trust, responsibility, integrity, courage, bravery, true self and the real self.
To allow your pure, potent and love filled spontaneous giving, honesty, integrity, responsibility, trust, dignity, bounty, etc., to naturally rise and shine, one must allow the spontaneous components of self-esteem to naturally give birth and to not be hindered and obscured by unprocessed anger.
Chris Parr
SIRIAN AND LEMURIAN LOVE
GALACTIC COUNCIL OF LIGHT ... See MoreSee Less
